DAY 29: Underwater Swimming

I forgive myself that I accepted and allowed myself to fear the dark underwater.

I forgive myself that I accepted and allowed myself to fear seeing something 'foreign' underwater.

I forgive myself that I accepted and allowed myself to fear concrete objects underwater.

I forgive myself that I accepted and allowed myself to fear dead trees underwater.

I forgive myself that I accepted and allowed myself to fear stepping on something weird when walking in water.

I forgive myself that I accepted and allowed myself to fear rusted objects underwater.

I forgive myself that I accepted and allowed myself to fear plants underwater.

I forgive myself that I accepted and allowed myself to fear dead human bodies underwater.

I forgive myself that I accepted and allowed myself to fear boats underwater.

I forgive myself that I accepted and allowed myself to fear buildings underwater.

I forgive myself that I accepted and allowed myself to fear man-made structures underwater.

I forgive myself that I accepted and allowed myself to fear drowning.

I forgive myself that I accepted and allowed myself to fear getting tired while swimming and sinking to the bottom.

I forgive myself that I accepted and allowed myself to fear something I can't see attacking me while I'm swimming underwater.

I forgive myself that I accepted and allowed myself to fear swimming in the ocean.

I forgive myself that I accepted and allowed myself to fear fish biting me while in the water.

I forgive myself that I accepted and allowed myself to fear giant snapping turtles biting me while swimming.

I forgive myself that I accepted and allowed myself to fear swimming in deep water when I can't see the bottom of the body of water.

When and as I see myself participating within the fear of seeing something while swimming underwater, I stop myself from participating within the fear of seeing something underwater and I realize that I am not this fear - I breath and direct myself through the fear starring the fear down and walking with self-honesty and thereby release it.

When and as I see myself participating within a fear of drowning while swimming, I stop myself from participating within the fear of drowning and realize that I am not this fear of drowning - I breath and direct myself through the fear of drowning and release it.

When and as I see myself participating within fearing something I cannot see while swimming, I stop myself from participating within fearing something I cannot see while swimming and realize I am not this fear - I breath and direct myself through fearing something I cannot see while swimming and release it.

DAY 28: Fear to Speak to An Attractive Woman

I forgive myself that I accepted and allowed myself to fear communicating to a woman I find attractive.

I forgive myself that I accepted and allowed myself to perceive that I am not worthy enough to talk to woman I find attractive.

I forgive myself that I accepted and allowed myself to perceive myself as inferior to woman I find to be attractive.

I forgive myself that I accepted and allowed myself to assume that I will be perceived as creepy if I communicate to a woman I find attractive.

I forgive myself that I accepted and allowed myself to fear that a woman I am attracted to will become spiteful when and if I communicate to her.

I forgive myself that I accepted and allowed myself to fear any semblance of intimacy with a woman I find attractive if and when I communicate to her.

I forgive myself that I accepted and allowed myself to fear communicating to women for fear of getting to close to them.

I forgive myself that I accepted and allowed myself to experience nervousness when I consider communicating to a woman I find attractive.

I forgive myself that I accepted and allowed myself to hope that when I communicate to a woman I am attracted to that she will enjoy me.

I forgive myself that I accepted and allowed myself to not trust myself when I move myself to communicate to a woman or a woman I find attractive.

I forgive myself that I accept and allow myself to form a relationship with the image of a woman I find attractive in my mind when and as I consider communicating to her.

I forgive myself that I accepted and allowed myself to not trust myself when and as I move myself to communicate to a woman I find attractive.

I forgive myself that I accepted and allowed myself to experience/participate within self-regret for not moving myself to communicate to a woman I find attractive.

I forgive myself that I accepted and allowed myself to not realize that I desire to communicate to a woman I find attractive so that we might form a relationship to then have sex.

I forgive myself that I accepted and allowed myself to desire communicating to a woman I find attractive for the sole purpose of fulfilling a desire to have sex.

When and as I see myself participating within a fear to communicate to a woman I am attracted to, I stop myself from participating within a fear to communicate to a woman I find attractive and I realize that I am not this fear - I breath and direct myself  through this point of fearing to communicate to a woman I find attractive with self-honesty and live what is best for all.

When and as I see myself desiring to communicate to a woman I find attractive just so I can maybe have sex, I stop myself from participating within this desire and realize that I am not this desire - I stop and breath ad direct myself through this point of desire with self-honesty and live what is best for all.

DAY 27: Who Will Save Me?

I forgive myself that I accepted and allowed myself to define myself as a Christian.

I forgive myself that I accepted and allowed myself to believe that the words in the 'Holy Bible' are absolute truth.

I forgive myself that I accepted and allowed myself to not realize that in worshiping 'God', reading the Bible, and believing Jesus is the savior of humanity I am in fact supporting the crucifixion, supporting the crucifixion of myself as the true self-expression that I am.

I forgive myself that I accepted and allowed myself to remorse in guilt, denial, fear and judgment within myself for allowing the crucifixion of myself as my true self-expression that I am.

I forgive myself that I accepted and allowed myself to believe that Jesus is a savior.

I forgive myself that I accepted and allowed myself to believe that asking Jesus for forgiveness would give me release from my problems - instead of realizing that in asking Jesus for forgiveness I am giving power away to a figment of my imagination and it only produces 'good' feeling.

I forgive myself that I accepted and allowed myself to seek after a good feeling in asking Jesus for forgiveness - I realize that it is only a good feeling and in no way am I taking responsibility for my thoughts/feelings/emotions that generate abuse in this existence.

I forgive myself that I accepted and allowed myself to deny my own self-responsibility in asking Jesus for forgiveness - instead of realizing that forgiveness is a gift to give to myself; a gift of giving myself back to me.

I forgive myself that I have accepted and allowed myself to believe that praying to 'something' 'out there' that I've labeled as God/Jesus is comparable to taking responsibility for myself as all as one as equality - I realize that prayer in no way assists and supports myself or others in this existence in taking responsibility for what has been accepted and allowed.

I forgive myself that I accepted and allowed myself to believe that I am inferior to Jesus.

I forgive myself that I accepted and allowed myself to believe that Jesus will save those who believe in him from going to hell.

I forgive myself that I accepted and allowed myself to believe that Jesus will descend from Heaven and save humanity from an apocalypse.

I forgive myself that I accepted and allowed myself to believe that Jesus will save me from sin.

I forgive myself that I accepted and allowed myself to believe that Jesus was/is more than a man that manifested on Earth and stood as himself to show human beings forgiveness and Love Thy Neighbor As Yourself or the principle of Give and Receive.

I forgive myself that I accepted and allowed myself to believe that Jesus is superior to me.

I forgive myself that accepted and allowed myself to believe that if I do not believe that Jesus is the savior of man then I will burn in a place called hell for eternity.

I forgive myself that I accepted and allowed myself be and live a lie, labeling myself as Christian, because I feared being an 'outcast'.

I forgive myself that I accepted and allowed myself to fear not being liked by Christians.

I forgive myself that I accepted and allowed myself to fear not being liked by Christians.

I forgive myself that I accepted and allowed myself to fear being labeled a heretic by Christians.

I forgive myself that I accepted and allowed myself to believe that human beings have dominion over Earth because of words in the Bible.

I forgive myself that I accepted and allowed myself to believe that human beings are superior to nature.

I forgive myself that I accepted and allowed myself to believe that human beings are superior to the animal kingdom.

I forgive myself that I accepted and allowed myself to separate myself from nature and the animal kingdom by believing I am superior to them.

I forgive myself that I accepted and allowed myself to believe in a God as a mystical man that lives in clouds/heaven.

I forgive myself that I accepted and allowed myself to not realize/understand/see that physical reality is 'God' as all life manifests in the physical and Life is the physical.

I forgive myself that I accepted and allowed myself to blame my family for limiting me to a belief system - instead of standing up and taking self-responsibility for accepting and allowing myself to live the self-dishonest as a belief-system.

I forgive myself that I accepted and allowed myself to believe that sex is shameful/wrong because of a belief system.

I forgive myself that I accepted and allowed myself to believe that Christians are dumb/stupid for believing that simply believing in Jesus Christ will save them and bring them to Heaven - I realize that Heaven will only come about on Earth if human beings stop and change themselves through self-forgiveness and self-honesty to bring about an equal money system that supports all life.

I forgive myself that I accepted and allowed myself to fear speaking up to Christians.

I forgive myself that I accepted and allowed myself to fear speaking against the Holy Bible.

I forgive myself that I accepted and allowed myself to fear speaking against 'God' as the man in the clouds/Heaven.

I forgive myself that I accepted and allowed myself to fear being ridiculed by family/friends for not being a beLIEver/Christian.

I forgive myself that I accepted and allowed myself to fear losing friends for not adhering to the same believe system they do.

DAY 26: Feeling Sleepy

I forgive myself that I have accepted and allowed myself to feel a desire to sleep when I seemingly have nothing to do.

I forgive myself that I have accepted and allowed myself to sleep for the sake of passing time when I believe I have nothing to do practically and physical to move myself in.

I forgive myself that I have accepted and allowed myself to desire that state of momentary comfort within and as sleep.

I forgive myself that I have accepted and allowed myself to desire to experience dreams.

I forgive myself that I haven't allowed myself to realize that when I am feeling tired, it is because I as the mind believe I have nothing to occupy my/itself with and desire to experience 'something' within a dreamland - instead of practically participating in physical reality.

I forgive myself that I haven't allowed myself to realize that I can direct myself through feeling sleepy/tired by participating and moving within the physical.

I forgive myself that I have accepted and allowed myself to desire an energetic feeling of being relaxed - instead of realizing that I do not require sleep to relax myself.

I forgive myself that I have accepted and allowed myself to stiffen and weaken my muscles by having slept and not moved around.

I forgive myself that I have accepted and allowed myself to believe that a feeling of sleepiness exists.

I forgive myself that I have accepted and allowed myself to fear being tired during the day.

I forgive myself that I have accepted and allowed myself to experience anger when I do not allow myself to take naps or sleep my life away.

I forgive myself that I have accepted and allowed myself to experience anger when I cannot satisfy a desire to sleep.

I forgive myself that I have accepted and allowed myself to experience frustration what I cannot satisfy a desire to sleep.

I forgive myself that I have accepted and allowed myself to desire oversleeping in the mornings - I realize that when I do this I am sleeping my life away and do not require to oversleep.

I commit myself to stay awake all day - save the 4-6 hours of sleep that a physical human body requires to support itself.

I realize that only the mind needs 8-9 hours of sleep to recharge itself and to use energy out of the human physical body.

When and as I see myself participating within a desire to sleep when unnecessary, I stop myself form participating within a desire to sleep unnecessarily and realize that this desire to sleep is a designed response of the mind consciousness system wanting to recharge itself to sustain itself through my human physical body - so I breath and direct myself through this point by moving myself physically and participating within physical activity to push through the point.

DAY 25: Silent Observer

I forgive myself that I have accepted and allowed myself to define myself as a silent observer.

I forgive myself that I have accepted and allowed myself to desire to sit idly by as a silent observer, abdicating my voice and my participation within reality as the words I speak; to not take action in situations and to only gather information and knowledge to store within my mind to organize and keep secret to myself as I watch the world pass by.

I forgive myself that I have accepted and allowed myself to abdicate my voice, from time to time, within situations where I would prefer to not participate within conversations due to shyness/fear I experience and unwillingness to communicate openly with other human beings.

I forgive myself myself that I have accepted and allowed myself to define myself as a shy person.

I forgive myself that I have accepted and allowed myself to experience myself as shy.

I forgive myself that I have accepted and allowed myself to be unwilling to participate within conversation with other human beings due to a fear to communicate openly with another.

I forgive myself that I accept and allow myself to experience fear within situations where I see myself being exposed to openness in communication with other human beings.

I forgive myself that I have accepted and allowed myself to desire only saying the bare minimum in conversation  because I would rather speak as little as possible - giving only sound bites instead of fully explaining myself and communicating honestly with another.

I forgive myself that I have accepted and allowed myself to play guessing games with people where I'll say as little as possible, wanting them to guess what I'm meaning to say - instead of saying what I mean and not playing games with people's heads.

I forgive myself that I have accepted and allowed myself to desire that people guess and try to figure out what I'm saying to them using as little words/speech as possible - instead of fully explaining myself and speaking specifically and directly in situations or putting it all on the table, as it were.

I forgive myself that I have accepted and allowed myself to desire not explaining myself - I realize that not wanting to explain myself is another form of hiding from myself and another.

I forgive myself that I have accepted and allowed myself to prefer exhibiting a silent exterior while all the while thoughts are buzzing in my mind within me, making wild assumptions/accusations about the situation(s) I am participating in - instead of asking questions or communicating to people about the situation here physically.

I forgive myself that I have accepted and allowed myself to participate in 'thinking' myself through a task or activity, encouraging myself to participate within thoughts/feelings/emotions even more - instead of talking myself through, Here, physically where reality is actually occurring and I can actually live the words and enjoy the activity or task in stability as breath.

I forgive myself that I have accepted and allowed myself to judge myself as crazy for talking to myself during activities I participate within.

I forgive myself that I haven't allowed myself to realize that having voices in my head that I have defined as me is unacceptable.

I forgive myself that I have accepted and allowed myself to abdicate my voice or the words I speak because of a fear of being told that I'm wrong or being told 'no'.

I forgive myself that I have accepted and allowed myself to fear being told that I am wrong.

I forgive myself that I have accepted and allowed myself to fear being told 'no'.

I forgive myself that I have accepted and allowed myself to experience/participate in anger when another tells me I am wrong.

I forgive myself that I have accepted and allowed myself to experience/participate in anger when another tells me 'no'.

I forgive myself that I have accepted and allowed myself to not realize that it is my ego that is affected or given offense when I am told I'm wrong or told no - I realize that who I am is capable of taking criticism from another.

I forgive myself that I have accepted and allowed myself to remain quite when and as I experience anger.

I forgive myself that I have accepted and allowed myself to not realize that if I stay quiet when I experience anger, it's likely that I will have an outburst an possibly say something I could have done without.

I forgive myself that I have accepted and allowed myself to fear stumbling or stuttering my words when I speak - I realize that this fear only substantiates the stumbling and stuttering that may occur.

I forgive myself that I have accepted and allowed myself to fear making another or others angry when I speak.

I forgive myself that I have accepted and allowed myself to fear not making sense or logic.

I forgive myself that I haven't allowed myself to realize that I am the words I speak.

I commit myself to open myself to communication with others.

I commit myself to using my words within what is best for all - within equality and oneness.

When and I see myself fearing to speak in a situation, I stop myself form participating within the fear to speak  and realize that this fear is not who I am and that I am the words I speak - so I direct myself, I breath and I move myself through this point.

When and as I see myself desiring to remain a silent observer, I stop myself from participating within the desire to remain a silent observer and I speak and participate within reality and the moment - I direct myself, I am breathing and I move myself through this point.

DAY 24: Blaming Others for the Problems Existent in the World

I forgive myself that I have accepted and allowed myself to blame white/Caucasian people for the current manifested problems existing within and as the world system.

I forgive myself that I have accepted and allowed myself to blame governments of countries around the world for the current manifested problems existing within and as this world system.

I forgive myself that I have accepted and allowed myself to blame the United States government for the current manifested problems existing within and as this world system.

I forgive myself that I have accepted and allowed myself to blame Barack Obama for the current manifested problems existing within and as this world system.

I forgive myself that I have accepted and allowed myself to blame George W. Bush for the current manifested problems existing within and as this world system.

I forgive myself that I have accepted and allowed myself to blame any past U.S. presidents for the current manifested problems existing within and as this world system.

I forgive myself that I have accepted and allowed myself to blame the Chinese government for the current manifested problems existing within and as this world system.

I forgive myself that I have accepted and allowed myself to blame wealthy governments of the world for the current manifested problems existing within and as this world system.

I forgive myself that I have accepted and allowed myself to blame banking establishments for the current problems existing within and as this world system.

I forgive myself that I have accepted and allowed myself to blame bankers for the current problems existing within and as this world system.

I forgive myself that I have accepted and allowed myself to blame banking families for the current problems existing within and as this world system.

I forgive myself that I have accepted and allowed myself to blame the Rockefeller family for the current manifested problems existing in and as this world system.

I forgive myself that I have accepted and allowed myself to blame the Rothschild family for the current manifested problems existing in and as this world system.

I forgive myself that I have accepted and allowed myself to blame the wealthiest 1 percent of the world's population for the current manifested problems existing within and as this world system.

I forgive myself that I have accepted and allowed myself to blame the generations older than the one I was born out of for the current manifested problems existing within and as this world system.

I forgive myself that I have accepted and allowed myself to blame my parents for the current manifested problems existing within and as the world system.

I forgive myself that I have accepted and allowed myself to blame friends for the current manifested problems existing within and as this world system.

I forgive myself that I have accepted and allowed myself to blame the pornography industry for the current manifested problems existing within and as this world system.

I forgive myself that I have accepted and allowed myself to blame television networks for the current manifested problems existing within and as this world system.

I forgive myself that I have accepted and allowed myself to blame the FOX network for the current manifested problems existing within and as this world system.

I forgive myself that I have accepted and allowed myself to blame NBC for the current manifested problems existing within and as this world system.

I forgive myself that I have accepted and allowed myself to blame CBS for the current manifested problems existing within and as this world system.

I forgive myself that I have accepted and allowed myself to blame ABC for the current manifested problems existing within and as this world system.

I forgive myself that I have accepted and allowed myself to blame public education for the current manifested problems existing within and as this current world system.

I forgive myself that I have accepted and allowed myself to blame the education system for the current manifested problems existing within and as this current world system.

I forgive myself that I have accepted and allowed myself to blame others outside myself for the current manifested problems existing within and as this world system.

I forgive myself that I haven't accepted and allowed myself to take self-responsibility for the current manifested problems existing within and as this world system.

I forgive myself that I haven't allowed myself to take self-responsibility as myself as the world system one and equal.

I forgive myself that I haven't allowed myself to stand up within myself for the world system as it stands to bring about a system that is best for all.

I forgive myself that I have accepted and allowed myself to misplace responsibility outside of myself for the world system that I have accepted and allowed to exist - I realize that I am directly responsible for the world system in its creation.

I commit myself to stand up in myself, as the system - to walk with and as the system to bring about a change that is best for all; to bring about a system that supports all life one and equal.

When and as I see myself participating in blaming another for the current world system's issues, I stop myself form participating within blame and realize that I need to take self-responsibility for what I am blaming - I breath and direct myself with self-responsibility to change myself to what is best for all inside-out.

DAY 23: Stop Giving Up

I forgive myself that I have accepted and allowed myself to desire/want to give up on myself.

I forgive myself that I have accepted and allowed myself to desire giving up on process of self.

I forgive myself that I have accepted and allowed myself to participating within thoughts about giving up on my Journey to Life.

I forgive myself that I have accepted and allowed myself to participate in thoughts/ideas about giving up on existence and just letting things 'play out' as they are.

I forgive myself that I haven't allowed myself to realize that I desire to give up because I desire an easier way out other than waking through a process of self-forgiveness and writing myself to freedom.

I forgive myself that I have accepted and allowed myself to desire an easy way out.

I forgive myself that I haven't allowed myself to realize that letting things play out as they are is abdicating my self-responsibility for life.

I forgive myself that I haven't allowed myself to realize that if I give up on myself then I am giving up on all human beings, all animals, all plants, and all life.

I forgive myself that I have accepted and allowed myself to desire giving up and sleeping through existence/life instead of taking self-responsibility for who I am and what I have accepted and allowed.

I forgive myself that I have accepted and allowed myself to desire giving up because I perceive giving up as taking the easy way out - instead of realizing that in giving up, I would only allow bullshit and self-dishonesty to continue, only to have to stand up later.

I forgive myself that I have accepted and allowed myself to associate giving up with going my own way - not realizing that going my own way is not what is best for all as it is based in self-interest.

I forgive myself that I have accepted and allowed myself to define myself according to having given up in the past.

I forgive myself that I have accepted and allowed myself to participate in guilt for having given up in the past.

I forgive myself that I haven't allowed myself to realize that giving up only exist of the mind.

I forgive myself that I haven't allowed myself to realize that in the moment of giving up on everything, of the reason I have decided to give up, compounds within me -- tenfold.

I forgive myself that I haven't allowed myself to realize that standing up after giving up only makes standing up even more difficult.

I forgive myself that I haven't allowed myself to realize that if I allow myself to give up then my effectiveness, my statements, my application has not been effective - I forgive myself that I have accepted and allowed myself to be controlled.consumed by the experience of wanting to give up.

I forgive myself that I haven't allowed myself to realize that giving up doesn't exist.

I forgive myself that I have accepted and allowed myself to fear wanting to give up.

When and as I see myself going into a desire to give up; participating within a desire to give up, I stop myself from going into/participating within that desire to give up and breath, I stop and I do not give up - I refuse to give up. I'm walking through this as me and I am standing up as me as life -- oneness and equality. I am Here, I am doing this, I am willing this and I direct myself, I am not a desire to give up. I do not accept and allowgiving up within and as me.

DAY 22: Envy

I forgive myself that I have accepted and allowed myself to experience/participate in envy towards others who have a job.

I forgive myself that I have accepted and allowed myself to judge others as more than me who have a job.

I forgive myself that I have accepted and allowed myself to judge myself as less than others who have a job.

I forgive myself that I have accepted and allowed myself to judge myself based on whether or not I have a job - I realize that a job does not make the man.

I forgive myself that I have accepted and allowed myself to experience/participate in envy towards others who have money/a lot of money.

I forgive myself that I have accepted and allowed myself to desire having lots of money.

I forgive myself that I have accepted and allowed myself to judge others as more than me who have money.

I forgive myself that I have accepted and allowed myself to judge myself as less than others who have money.

I forgive myself that I have accepted and allowed myself to judge myself based on whether or not I have money - I realize that money does not represent who I am.

I forgive myself that I have accepted and allowed myself to experience/participate in envy towards others who have lots of animals (as pets).

I forgive myself that I have accepted and allowed myself to desire having lots of animals (as pets).

I forgive myself that I have accepted and allowed myself to judge others as more than me who are able to have lots of animals (as pets).

I forgive myself that I have accepted and allowed myself to judge myself as less than others who have lots of animals (as pets).

I forgive myself that I have accepted and allowed myself to experience/participate in envy towards others who have had sex.

I forgive myself that I have accepted and allowed myself to judge others as more than me who have had sex.

I forgive myself that I have accepted and allowed myself to judge myself as less than others that has had sex.

I forgive myself that I have accepted and allowed myself to judge myself based on whether or not I have had sex - I realize that whether or not I've had sex does not determine who I am.

I forgive myself that I have accepted and allowed myself to experience/participate in envy towards others who have/had a girlfriend/relationship.

I forgive myself that I have accepted and allowed myself to judge others as more than me who have had a girlfriend/relationship.

I forgive myself that I have accepted and allowed myself to judge myself as less than those who have had a girlfriend/relationship.

I forgive myself that I have accepted and allowed myself to judge myself based on whether or not I have had a girlfriend/relationship - I realize that having a girlfriend/relationship does not determine who I am.

I forgive myself that I have accepted and allowed myself to experience/participate in envy towards others who are seemingly stronger than I am.

I forgive myself that I have accepted and allowed myself to judge others as more than me who are seemingly stronger than me.

I forgive myself that I have accepted and allowed myself to judge myself as less than if I am weaker than others who are able to lift more weight than me.

I forgive myself that I have accepted and allowed myself to judge myself as weak based on how physically strong I am - I realize that the amount of physical strength I possess does not determine who I am.

I forgive myself that I have accepted and allowed myself to experience/participate in envy towards others who have more muscle definition than I do.

I forgive myself that I have accepted and allowed myself to judge others as more than me who have more muscle definition than I do.

I forgive myself that I have accepted and allowed myself to judge myself as less than those that have more muscle definition than me.

I forgive myself that I have accepted and allowed myself to judge myself based on my muscle definition or size of muscles - I realize that my muscles do not determine who I am.

I forgive myself that I have accepted and allowed myself to experience/participate in envy towards others who can perform more push-ups than I can.

I forgive myself that I have accepted and allowed myself to judge others as more than me that can do more push-ups than me.

I forgive myself that I have accepted and allowed myself to judge myself as less than others who can do more push-ups than me.

I forgive myself that I have accepted and allowed myself to judge myself based on the number of push-ups I can do - I realize that the number of push-ups I can do is not who I am.

I forgive myself that I have accepted and allowed myself to experience/participate in envy towards others who can perform more pull-ups than I can.

I forgive myself that I have accepted and allowed myself to judge others as more than me that can do more pull-ups than I can.

I forgive myself that I have accepted and allowed myself to judge myself as less than those that can do more pull-ups than me.

I forgive myself that I have accepted and allowed myself to judge myself based on the number of pull-ups I can do - I realize that the number of pull-ups I can do is not who I am.

I forgive myself that I have accepted and allowed myself to experience/participate in envy towards others who can move faster than I able to.

I forgive myself that I have accepted and allowed myself to judge those that can move faster than me as more than me.

I forgive myself that I have accepted and allowed myself to judge myself as less than those that can move faster than me.

I forgive myself that I have accepted and allowed myself to judge myself based on how fast I can move - I realize that however fast I can move is not who I am.

I forgive myself that I have accepted and allowed myself to experience/participate in envy towards others who are skinnier than I am.

I forgive myself that I have accepted and allowed myself to judge myself based on my weight.

I forgive myself that I have accepted and allowed myself to judge myself based on my appearance.

I forgive myself that I have accepted and allowed myself to judge those who weigh less or are skinnier than me as better than me.

I forgive myself that I have accepted and allowed myself to judge myself as less than those that are skinnier than me or weigh less - I realize that my weight or appearance do not determine who I am.

I forgive myself that I have accepted and allowed myself to experience/participate in envy towards others who can jump higher than I can.

I forgive myself that I have accepted and allowed myself to judge others who can jump higher than me as more than me.

I forgive myself that I have accepted and allowed myself to judge myself as less than those that can jump higher than me.

I forgive myself that I have accepted and allowed myself to judge myself based on how high I can jump - I realize that however high I can jump is not who I am.

I forgive myself that I have accepted and allowed myself to experience/participate in envy towards others who can run faster than I can.

I forgive myself that I have accepted and allowed myself to judge others that run faster than me as more than me.

I forgive myself that I have accepted and allowed myself to judge myself as less than those that can run faster than me.

I forgive myself that I have accepted and allowed myself to judge myself based on how fast I can run - I realize that however fast I can run is not who I am.

I forgive myself that I have accepted and allowed myself to experience/participate in envy towards others who can run farther than I can.

I forgive myself that I have accepted and allowed myself to judge those that can run farther than me as better/more than me.

I forgive myself that I have accepted and allowed myself to judge myself as less than those that can run farther than me.

I forgive myself that I have accepted and allowed myself to judge myself based on how much endurance I have/how far I can run  - I realize that however far I am able to run is not who I am.

I forgive myself that I have accepted and allowed myself to experience/participate in envy towards others who are taller than I am.

I forgive myself that I have accepted and allowed myself to judge others that are taller than me as more than me.

I forgive myself that I have accepted and allowed myself to judge myself as less than those that are taller than me.

I forgive myself that I have accepted and allowed myself to judge myself based on how tall I am  - I realize that my height does not determine who I am.

I forgive myself that I have accepted and allowed myself to experience/participate in envy towards others who are more vascular than I am.

I forgive myself that I have accepted and allowed myself to judge others that are more vascular than me as more than me.

I forgive myself that I have accepted and allowed myself to judge myself as less than those who are more vascular than me.

I forgive myself that I have accepted and allowed myself to judge myself based on how vascular I am - I realize that how vascular my body is is not who I am.

I forgive myself that I have accepted and allowed myself to experience/participate in envy towards others who have more friends than I do.

I forgive myself that I have accepted and allowed myself to judge others that have more friends than me as more than me.

I forgive myself that I have accepted and allowed myself to judge myself as less than those that have more friends than me.

I forgive myself that I have accepted and allowed myself to judge myself based on the number of friends I have - I realize that the number of friends is not who I am.

I forgive myself that I have accepted and allowed myself to experience/participate in envy towards others who seemingly have a better ability to speak to other people than I do.

I forgive myself that I have accepted and allowed myself to judge others than can seemingly speak better than me as better than me.

I forgive myself that I have accepted and allowed myself to judge myself as less than those that can seemingly speak better than I can.

I forgive myself that I have accepted and allowed myself to judge myself based on my ability to speak.

I forgive myself that I have accepted and allowed myself to con myself into believing that I can't speak as well as I am certain I can/know I can.

I forgive myself that I have accepted and allowed myself to experience/participate in envy towards others who are able to sing well or seemingly sing better than I am able to.

I forgive myself that I have accepted and allowed myself to experience/participate in envy towards others whom are more skilled at videogames than I am.

I forgive myself that I have accepted and allowed myself to judge those that are more skilled in gaming than I as more than me.

I forgive myself that I have accepted and allowed myself to judge myself as less than those that are more skilled in gaming than me.

I forgive myself that I have accepted and allowed myself to judge myself based on an ability to play a game - I realize that an ability to play a (video)game is not who I am.

I forgive myself that I have accepted and allowed myself to experience/participate in envy towards others who have larger penis than mine.

I forgive myself that I have accepted and allowed myself to judge others that have a larger penis than mine as more than me.

I forgive myself that I have accepted and allowed myself to judge myself as less than those that have a larger penis.

I forgive myself that I have accepted and allowed myself to judge myself based on the size of my dick - I realize that I am not the size of my dick.

I forgive myself that I have accepted and allowed myself to experience/participate in envy towards others who have a car/motorcycle.

I forgive myself that I have accepted and allowed myself to judge others that have a car/motorcycle as more than me.

I forgive myself that I have accepted and allowed myself to judge myself as less than others that have a car/motorcycle.

I forgive myself that I have accepted and allowed myself to judge myself based on whether or not I have a motorcycle - I realize that whether or not I have a car/motorcycle is not who I am.

I forgive myself that I have accepted and allowed myself to experience/participate in envy towards others who can play a musical instrument or play a musical instrument better than I can.

I forgive myself that I have accepted and allowed myself to judge others that are skilled in playing musical instrument(s) as more than me.

I forgive myself that I have accepted and allowed myself to judge myself as less than those that can skillfully play musical instrument(s).

I forgive myself that I have accepted and allowed myself to judge myself based on whether or not I can skillfully play a musical instrument - I realize that an ability to play a musical instrument is not who I am.

I forgive myself that I have accepted and allowed myself to experience/participate in envy towards others who are seemingly better able to retain knowledge/information than I am able to.

I forgive myself that I have accepted and allowed myself to judge those that can easily retain knowledge/information as more than me.

I forgive myself that I have accepted and allowed myself to judge myself as less than those that can more easily retain knowledge/information.

I forgive myself that I have accepted and allowed myself to judge myself based on my ability to retain knowledge/information - I realize that I am not an ability to retain knowledge/information and any knowledge/information I possess is not who I am.

I forgive myself that I have accepted and allowed myself to experience/participate in envy towards others who have traveled around the world.

I forgive myself that I have accepted and allowed myself to judge those that have traveled around the world as more than me.

I forgive myself that I have accepted and allowed myself to judge myself as less than those that have traveled around the world.

I forgive myself that I have accepted and allowed myself to judge myself based on whether or not I have traveled around the world - I realize that whether or not I have traveled does not determine who I am.

I forgive myself that I have accepted and allowed myself to experience/participate in envy towards others who can dance seemingly better than I can.

I forgive myself that I have accepted and allowed myself to judge others that can dance well/better than me as more than me.

I forgive myself that I have accepted and allowed myself to judge myself as less than those that can dance well.

I forgive myself that I have accepted and allowed myself to judge myself based on my ability to dance - I realize that my ability to dance is not who I am.

When and as I see myself going into a participating of envying another, I stop myself from participating in the experience of envy and realize that I am fucking myself by and through this experience - so I breath and direct myself here within self-honesty and self-forgive and direct myself through the point.

DAY 21: Sounds Annoying

I forgive myself that I have accepted and allowed myself to experience/participate in anger when I here a noise that I do not 'like'.

I forgive myself that I have accepted and allowed myself to experience/participate in feeling annoyed when I hear a noise that I do not 'like'

I forgive myself that I have accepted and allowed myself to experience/participate in loss of self control when I hear noises that I do not like.

I forgive myself that I have accepted and allowed myself to become bothered/affected by noises.

I forgive myself that I have accepted and allowed myself to experience/participate in anger when I hear loud noises and I am attempting to sleep.

I forgive myself that I have accepted and allowed myself to experience/participate in feeling annoyed when I hear loud noises and I am attempting to sleep.

I forgive myself that I have accepted and allowed myself to experience/participate in anger when I hear someone doing yard work outside and I am attempting to sleep.

I forgive myself that I have accepted and allowed myself to experience/participate in feeling annoyed when I hear someone doing yard work and I am attempting to sleep.

I forgive myself that I have accepted and allowed myself to experience/participate in anger when I hear a lawn mower and I am attempting to sleep.

I forgive myself that I have accepted and allowed myself to experience/participate in anger/feeling annoyed when I am attempting to sleep and I hear others moving around the house.

I forgive myself that I have accepted and allowed myself to experience/participate in feeling annoyed when I hear a lawn mower outside.

I forgive myself that I have accepted and allowed myself to believe that the world world needs to be quiet when I am attempting to sleep.

I forgive myself that I have accepted and allowed myself to believe that the world needs to be quite when I decide that I want it to be quite.

I forgive myself that I have accepted and allowed myself to experience/participate in anger when I hear trains outside.

I forgive myself that I have accepted and allowed myself to experience/participate in feeling annoyed when I hear trains.

I forgive myself that I have accepted and allowed myself to experience/participate in anger/feeling annoyed whenever a train comes by due to previous experiences of being 'stuck' at a railroad crossing when I am trying to get to somewhere.

I forgive myself that I have accepted and allowed myself to define myself according to past experiences of being 'stuck' at railroad crossings when a train is passing by and I experience anger.

I forgive myself that I have accepted and allowed myself to experience/participate in anger/feeling annoyed when I hear a car horn beeping for apparently 'no reason'

I forgive myself that I have accepted and allowed myself to experience/participate in anger/feeling annoyed when I hear a helicopter passing overhead.

I forgive myself that I have accepted and allowed myself to experience/participate in anger/feeling annoyed when I hear loud machinery outside.

I forgive myself that I have accepted and allowed myself to experience/participate in anger/feeling annoyed when I hear garbage trucks outside.

I forgive myself that I have accepted and allowed myself to experience/participate in anger/feeling annoyed when I hear a chainsaw running.

I forgive myself that I have accepted and allowed myself to experience/participate in resentment towards another who is cutting down/up trees with a chainsaw.

I forgive myself that I have accepted and allowed myself to experience/participate in anger/feeling annoyed when I hear an old TV hissing/buzzing when the volume is turned all the way down.

I forgive myself that I have accepted and allowed myself to experience/participate in anger/feeling annoyed when I hear motorcycles racing around.

I realize that I am not the anger I experience/participate in when I hear noises.

I realize that I am not the annoyance experienced/participated in when I hear noises.

I realize that I am the silence within.

I realize that the world is noisy and there will noises abroad and I cannot expect there to be silence in the world when I deem it necessary.

When and as I see myself participating in anger when I hear a noise that I do not 'like', I stop myself from participating in the anger and realize that I am not remaining stable in breath - so I breath and direct myself through the anger and release it.

When and as I see myself participating in feeling annoyed when I hear a noise I do not 'like', I Stop myself from participating in feeling annoyed and realize that I am not remaining stable in breath - so I breath and direct myself through the point of annoyance and release it.

DAY 20: Entitlement

I forgive myself that I have accepted and allowed myself to believe that I am entitled to more of something than another.

I forgive myself that I have accepted and allowed myself to believe that I am more deserving of or entitled to certain privileges than another is.

I forgive myself that I have accepted and allowed myself to believe that I am entitled to more privileges than another is because of the education I received during school.

I forgive myself that I have accepted and allowed myself to believe that I am entitled to more privileges than another because I supposedly know more than someone else.

I forgive myself that I have accepted and allowed myself to base my self-worth on knowledge.

I forgive myself that I have accepted and allowed myself to define myself according to what I know.

I forgive myself that I have accepted and allowed myself to believe that I am entitled to more privileges than another because I have more information stored in my conscious mind.

I forgive myself that I have accepted and allowed myself to perceive myself as more than another based on the information I have gathered in my mind.

I forgive myself that I have accepted and allowed myself to define myself according to the information I have gathered.

I forgive myself that I have accepted and allowed myself to believe that I am entitled to more privileges than another because I have access to more information than those who do not have access to as much information.

I forgive myself that I have accepted and allowed myself to believe that I am entitled to more privileges than another based on my ability to access the internet.

I forgive myself that I have accepted and allowed myself to believe that I am entitled to more privileges than another based on my own self-perceived intelligence.

I forgive myself that I have accepted and allowed myself to define myself according to intelligence.

I forgive myself that I have accepted and allowed myself to perceive that I am more than another based on my own perceived intelligence.

I forgive myself that I have accepted and allowed myself to perceive myself as more than another based on how healthy I am.

I forgive myself that I have accepted and allowed myself to believe that I am entitled to more privileges than another because I am healthier than some/most human beings on Earth - I realize that I am healthier by virtue of the location and social structure I was born into and currently live in, not because I am more 'valuable' than another human being.

I forgive myself that I have accepted and allowed myself to believe that I am entitled to more privileges than another because I am taller than most people.

I forgive myself that I have accepted and allowed myself define myself according to my height

I forgive myself that I have accepted and allowed myself to perceive myself as more than another because I am tall.

I forgive myself that I have accepted and allowed myself to believe that I am entitled to more privileges than another because I am able to read and write.

I forgive myself that I have accepted and allowed myself to perceive myself as more than another based on my ability to read and write.

I forgive myself that I have accepted and allowed myself to define myself according to my ability to read and write.

I forgive myself that I have accepted and allowed myself to believe that I am more entitled to more privileges based on the location I was born at.

I forgive myself that I have accepted and allowed myself to define myself according to the place I was born.

I forgive myself that I have accepted and allowed myself to believe that I am entitled to more privileges than another because of the social structure/middle class that I was born into.

I forgive myself that I have accepted and allowed myself to define myself according to the social structure I am currently a part in.

I forgive myself that I have accepted and allowed myself to believe that I am entitled to more privileges than another because I was born as an American and live in the United States of America.

I forgive myself that I have accepted and allowed myself to believe that I am more than another because I am 'American'.

I forgive myself that I have accepted and allowed myself to define myself as an 'American.'

I realize that I am not entitled to more privileges than another human being that has been given the gift of life.

I realize that all human beings are born equally and all deserve life equally.

I realize that no one is more than another in reality - only the mind separates and categorizes based on opinions and perceived values based on color, creed, ethnicity, etc.

When and as I see myself participating in a perception that I am entitled to more privileges than another, I stop myself from participating within the perception that I am entitled to more privileges than another - I breath and realize/understand that all is equal and one.

DAY 19: Going Out of the House

I forgive myself that I have accepted and allowed myself to believe that I can stay home all day and still change myself practically and effectively without interacting with physical reality as me as all as oneness and equality.

I forgive myself that I've accepted and allowed myself to fool myself into believing that I am obligated to stay home because there's work to do inside that's more important than going outside and interacting with the world.

I forgive myself that I have accepted and allowed myself to con myself into staying inside all day day when there is supposedly work to do in the house, when I actually do not even do work around the house, I distract myself with bullshit.

I forgive myself that I haven't allowed myself to see/realize/understand the ludicrousness of a belief that I can stay indoors, by myself, and still practically/effectively live and participate in existence with other human beings and all other life.

I forgive myself that I have accepted and allowed myself to become attached to home because that is where I am comfortable.

I forgive myself that I have accepted and allowed myself to become attached to home because that is where free food is. I forgive myself that I have accepted and allowed myself to fear losing free food.

I forgive myself that I have accepted and allowed myself to become attached to home because that is where the entertainment on the computer is. I forgive myself that I have accepted and allowed myself to fear losing opportunities to entertain myself and distract myself by 'playing' on the computer.

I forgive myself that I have accepted and allowed myself to become addicted to information I find on the internet that I become/am entertained by because I've allowed myself to believe that I am actually learning anything about myself or what is happening in the world by staring at a screen the majority of a day.

I forgive myself that I have accepted and allowed myself to become addicted to entertaining myself with useless information I find/read on the internet.

I forgive myself that I have accepted and allowed myself to believe that I am actually learning anything or doing anything practical with the information I read on the internet, especially if I do not use it practically or apply it.

I forgive myself that I haven't allowed myself to practically apply and live any useful information I may find on the internet, instead I store it away in the confines of my mind, building myself up as the self-defined accumulator of information.

I forgive myself that I have accepted and allowed myself to define myself as an information accumulator.

I forgive myself that I have accepted and allowed myself to become addicted to accumulating information.

I forgive myself that I have accepted and allowed myself to become addicted to the 'good' feeling when I take in new information.

I forgive myself that I have accepted and allowed myself to define myself according to a relationship I have created in my mind with my dog.

I forgive myself that I have accepted and allowed myself to become attached to my dog.

I forgive myself that I have accepted and allowed myself to fear losing a perceived relationship I've created in my mind with my dog.

I forgive myself that I have accepted and allowed myself to fear being perceived as 'heartless' for releasing attachment I had to a dog.

I forgive myself that I have accepted and allowed myself to fear losing all the time that I spend entertaining myself and distracting myself instead of going outside to actually live and apply myself practically in this world as all of reality.

I forgive myself that I have accepted and allowed myself to fear going out into the world and making an effective/practical/living change in myself and in the world as reality.

I forgive myself that I have accepted and allowed myself to fear interacting through and as myself in the physical reality with other human beings.

I forgive myself that I have accepted and allowed myself to fear being embarrassed when interacting/participating within reality.

I forgive myself that I have accepted and allowed myself to fear the unknown as what is unexpected when I go out into the world and actually/really/practically participate within it and interact with it to bring about change that is best for self and best for all.

I forgive myself that I have allowed myself to form an expectation in my mind that practically participating/interacting with physical reality, outside of the house, will be 'horrible' because I am more comfortable inside where I won't be exposed to anything like physical interaction, or communication with another human.

I forgive myself that I have accepted and allowed myself to fear communicating with human beings outside of my own perceived comfort zone and relationship circle.

I forgive myself that I have accepted and allowed myself to be comfortable with stagnation and not interacting/participating within reality..

I forgive myself that I have accepted and allowed myself to limit myself to only interacting with another human being if and when an occasion calls for it or if I feel comfortable

I forgive myself that I have accepted and allowed myself to define myself as an observer, thus limiting myself as a participant within this reality, and only interacting/communicating with another/others if and when an occasion calls for it or if I am comfortable.

I forgive myself that I have accepted and allowed myself to limit my participation within physical reality by not using my communication skills to the best of my ability.

I realize that I am not the fear of stopping my habit of staying inside most of the day.

I realize that I am not the fear of interacting and participating within physical reality, making a living change as what is best for all.

I realize that I am not the fear of stepping outside and taking the first step to living change.

I commit myself to practically interact and participate with reality by going outside and communicating to other human beings.

When and as I see myself participating in an apprehension/fear to practically participate outdoors, I stop myself from participating within this fear to participate outdoors and realize that I am not this fear of practically participating outdoors - I stop, breath, and direct myself out the door and actually interact and participate with other human beings 'outside' and in reality.

DAY 18: Humbling Myself

I forgive myself that I have accepted and allowed myself to become arrogant.

I forgive myself that I have accepted and allowed myself to be ignorant.

I forgive myself that I haven't allowed myself to be humble.

I forgive myself that I have accepted and allowed myself to believe/tell myself that I don't have to write myself out to know myself.

I forgive myself that I haven't allowed myself to see/realize/understand that thoughts/feelings/emotions cover up who I really am - I realize that I must uncover the 'real me' by releasing the thoughts/feelings/emotions.

I forgive myself that I have accepted and allowed myself to participate within the thought that self-forgiveness isn't the best way to assist and support myself in stopping the mind and bringing myself Here.

I forgive myself that I have accepted and allowed myself to believe/tell myself that I don't really have to forgive myself for allowing myself to have lived as the thoughts/words/deeds that I have created as abuse in this existence and within my perspective

I forgive myself that I have accepted and allowed myself to participate in the thought 'Why do I have to/need to write self forgiveness?'

I forgive myself that I have accepted and allowed myself to believe/perceive that I am not responsible for myself and this existence out of arrogance.

I forgive myself that I have accepted and allowed myself to believe that I am not directly responsible for every consequence manifested within and as this existence.

I forgive myself that I have accepted and allowed myself to participate in an unwillingness to humble myself and realize that I change who I am within self-writing and self-forgiveness to change what I do to bring a practical living change.

I forgive myself that I have accepted and allowed myself to desire remaining ignorant to/of myself and what I have accepted and allowed to exist within and without.

I forgive myself that I haven't allowed myself to accept self-responsibility for every thought/word/deed that I have accepted and allowed to exist in and of myself as who I am.

I forgive myself that I haven't allowed myself to accept self-responsibility for every thought/feeling/emotion that exist within me as the mind.

I forgive myself that I haven't accepted and allowed myself to see/realize/understand that thoughts/feelings/emotions are illusory and deceptive.

I forgive myself that I haven't accepted and allowed myself to see/realize/understand that there is consequence for every thought/feeling/emotion that I participate within.

I forgive myself that I have accepted and allowed myself to make a habit out of only stopping the thoughts/feelings/emotions that I dislike or believe couldn't benefit me - I forgive myself that I have accepted and allowed myself to believe that thoughts/feelings/emotions can be beneficial to my well-being in anyway whatsoever, instead of realizing that every thought/feeling/emotion is a deception/illusion and literally sucks the life out of me.

I forgive myself that I haven't accepted and allowed myself to have a look at the thoughts/feelings/emotions that supposedly have me 'feeling' good - I realize that this good feeling is positive energy based in deception.

I forgive myself that I haven't allowed myself to see/realize/understand that positive energy creates negative energy within me and the mind.

I forgive myself that I haven't accepted and allowed myself to see/realize/understand that I am going to have to expose every single thought/feeling/emotion and thought/word/deed I have ever participated in if I am to be humble.

I forgive myself that I haven't allowed myself to humble myself in using the tool self-writing/self-forgiveness.

I commit myself to remain humble and to walk this process slowly while stopping every thought/feeling/emotion that will cause a thought/word/deed to create an abusive consequence within and as existence as me as all as equality and oneness.

DAY 17: Some Fears of Missing Out

I forgive myself that I have accepted and allowed myself to fear exposing to myself and others what I have allowed myself to fear as fear of missing out - I realize that I am not this fear of exposing my fear as fear of missing out.

I forgive myself that I have accepted and allowed myself to desire hiding from myself my fear as fear of missing out - I realize that I am not this desire to hide my fear as fear of missing out.

I forgive myself that I have accepted and allowed myself to fear missing out on getting into a fight with another being - I realize that I am not this fear of missing out on being in a fight.

I forgive myself that I have accepted and allowed myself to fear dying before I have gotten into a fight - I realize how ridiculous this is as wanting to fight another being has no practical use whatsoever in reality and is abuse. I realize that I am not this fear of dying before I fight another being.

I forgive myself that I have accepted and allowed myself to fear never knowing what it means to fight another being - I realize that I am not this fear of never knowing what it means to be in a real fight.

I forgive myself that I have accepted and allowed myself to fear of missing out on testing myself in a fight with another being - I realize that I am not this fear of missing on on testing myself in a fight.

I forgive myself that I have accepted and allowed myself to compare fighting with living - I realize that life cannot be compared.

I forgive myself that I have accepted and allowed myself to fear missing out on having sex - I realize that I am not this fear of missing out on sex, but that it had been mindfucked into me through the media portraying sex as something I must do.

I forgive myself that I have accepted and allowed myself to fear missing out on losing my virginity - I realize that I am not this fear of missing out on losing my virginity.

I forgive myself that I have accepted and allowed myself to believe that I am missing out on what it means to live by not having sex - I realize that having sex is not living and it is nothing I should fear missing out on doing.

I forgive myself that I have accepted and allowed myself to fear missing out on performing cunnilingus  -I realize that I am not this fear of missing out on performing cunnilingus.

I forgive myself that I have accepted and allowed myself to fear missing out on being in a relationship with a female - I realize that I am not this fear of missing out on a relationship with a female.

I forgive myself that I have accepted and allowed myself to fear missing out on what it means to be in a relationship with a female - I realize that I am not this fear of missing out on what it means to be in a relationship with a female, and I will understand what it means when and if it happens by process of walking it.

I forgive myself that I have accepted and allowed myself to fear missing out on what others are doing in their lives - I realize that I am not this fear of missing out on what others are doing.

I forgive myself that I have accepted and allowed myself to fear missing out on knowing what other beings are doing - I realize that I am not this fear of the unknown and missing out.

I forgive myself that I have accepted and allowed myself to desire knowing what other beings are doing with themselves - I realize that I am not this desire to know more, but it is the mind that desires accumulation of meaningless drivel.

I forgive myself that I have accepted and allowed myself to fear missing out on the biggest news - I realize that I am not this fear of missing out on the biggest news, and that it is he mind that desires new knowledge of the outside world to sustain its existence and being up to date.

I forgive myself that I have accepted and allowed myself to fear missing out on watching movies and knowing their plot - I realize that I am not this fear of missing out on movies and that movies are not reality and have no basis in reality, they are fantasy.

I forgive myself that I have accepted and allowed myself to fear missing out on what's happening on television - I realize that I am not this fear of missing out on television.

I forgive myself that I have accepted and allowed myself to fear missing out on what's going on in Facebook - I realize that I am not this fear of missing out on what's going on in Facebook.

I forgive myself that I have accepted and allowed myself to fear missing out on what the next videogames are going to be and be like - I realize that I am not this fear of missing out on what the next videogames are going to be.

I forgive myself that I have accepted and allowed myself to fear missing out on playing the videogames that are going to be released in the future - I realize that I am not this fear of missing out on playing videogames.

I forgive myself that I have accepted and allowed myself to fear missing out on completing videogames that I had set out to beat, but no longer have any real interest in - I realize that I am not this fear of missing out on playing videogames and completing them, completing videogames offers not support or any practical use in this existence and only serve as entertainment to distract.

I forgive myself that I have accepted and allowed myself to fear missing out on life.

I forgive myself that I have accepted and allowed myself to fear missing out on reading books - I realize that I am not this fear of missing out on reading books.

What and as I see myself participating within a fear of missing out on something, I stop myself from participating within a fear of missing out and realize that the fear of missing out is a mindfuck designed to distract me from myself and what's going on Here - So I stop and breath and direct myself through this point of missing out and release it from myself.

DAY 16: Food as a Favorite Pastime

I forgive myself that I have accepted and allowed myself to become obsessed with eating food.

I forgive myself that I have accepted and allowed myself to become obsessed with the thought/idea of eating food.

I forgive myself that I have accepted and allowed myself to become obsessed with the thought when am I going to eat next.

I forgive myself that I accept and allow myself to eat past the point of being satisfied or being full and overwork my physical body unnecessarily by having it digest more food.

I forgive myself that I haven't allowed myself to realize that when I overeat and my body have to work more than necessary to digest the extra food that I've eaten, attention is taken away from other parts of my body that may require attention and dis-ease is created.

I forgive myself that I have accepted and allowed myself to manifest dis-ease within myself/physical body by overeating.

I forgive myself that I have accepted and allowed myself to waste food unnecessarily by overeating.

I forgive myself that I have accepted and allowed myself to take advantage of food and overeat it instead of using/eating food effectively to assist and support my human physical body.

I forgive myself that I have accepted and allowed myself to take food for granted.

I forgive myself that I have accepted and allowed myself to experience/feel guilt when I had/have overeaten and feel overfilled.

I forgive myself that I have accepted and allowed myself to harm my human physical body by overeating.

I forgive myself that I have accepted and allowed myself to eat more than what is necessary to assist and support my human physical body.

I forgive myself that I have accepted and allowed myself to become addicted to eating food.

I forgive myself that I have accepted and allowed myself to become addicted to the sensation I experience when I taste a food that is 'good' to me.

I forgive myself that I accept and allow myself to desire food/eating food.

I forgive myself that I have accepted and allowed myself to base my living around what/when I can eat next.

I forgive myself that I have accepted and allowed myself to live to eat.

I forgive myself that I have accepted and allowed myself to live for eating.

I forgive myself that I have accepted and allowed myself to fear having no more food.

I forgive myself that I have accepted and allowed myself to fear going hungry.

I forgive myself that I have accepted and allowed myself to fear starving.

I forgive myself that I have accepted and allowed myself to desire eating snacks a lot of the time.

I forgive myself that I have accepted and allowed myself to eat based on how good it looks or tastes - instead of eating food based on how it is able to assist and support my human physical body and provide fuel to sustain myself.

I forgive myself that I have accepted and allowed myself to disregard healthy food in place of junk food because junk food tastes better - instead I realize that the best option for me is to eat the best food for me that will support my human physical body.

I forgive myself that I have accepted and allowed myself to perceive food as a source of comfort for me.

I forgive myself that I haven't allowed myself to realize that food does not provide comfort, but my perception that it does allows me to perceive that I am comfortable in eating food.

I forgive myself that I have accepted and allowed myself to believe that food assists and supports me when I am feeling sad - instead of realizing that the illusion and belief that food somehow medicates me or supports me in my feeling of sadness is only a created deception in and of the mind and I need to deal with the feeling of sadness effectively, physically, not putting it off to the side by eating energy.

I forgive myself that I have accepted and allowed myself to believe that food creates good feelings within my human physical body - I realize that the good feelings are manifestations of energy of and as the mind, based in illusion/deception.

I forgive myself that I have accepted and allowed myself to become distracted by eating food.

I forgive myself that I have accepted and allowed myself to compare eating food with abusing drugs.

I forgive myself that I have accepted and allowed myself to experience anger/frustration/annoyance when I desire food and I cannot get it 'immediately' or when I want it.

I forgive myself that I have accepted and allowed myself to become greedy with the food I eat - never considering those who do not have access to food, let alone fresh food

I forgive myself that I have never allowed myself to consider those who do not have access to food/fresh food, those who strive to get food daily.

I forgive myself that I have accepted and allowed myself to become addicted to putting tasteful things in my mouth when I do not require them to assist and support myself, without considering the consequences of eating what I eat.

I forgive myself that I have accepted and allowed myself to use food as a source of entertainment for myself.

I forgive myself that I have accepted and allowed myself to use the different ways and tastes of foods as sources of entertainment for myself to keep me preoccupied within the mind.

I forgive myself that I have accepted and allowed myself to manifest physical illness within myself for eating food that I seemingly enjoy when it is in my mouth, but ultimately does not support my physical body by and through the digestion process.

I forgive myself that I have accepted and allowed myself to manifest extra gases within my bowels by eating unwholesome foods.

I forgive myself that I have accepted and allowed myself to irritate my intestines by eating food that does not support my human physical body in the best way possible.

I forgive myself that I have accepted and allowed myself to manifest stomach pains by eating too much food or more food than what is necessary for physical support.

I forgive myself that I have accepted and allowed myself to become overweight by overeating and eating food that does not physically support me.

I forgive myself that I haven't accepted and allowed myself to realize that the overeating, overindulging, and desiring of more food than is necessary is only the mind wanting more energy for itself so it is able to sustain its existence - I realize that my human physical body only requires so much food to support itself, but the mind wants and desires more.

I realize that I am not this obsession I have created with eating food, overeating food, and eating food that does not physically support me.

I forgive myself that I have accepted and allowed myself to become addicted to salty tasting food.

I forgive myself that I have accepted and allowed myself to overindulge in salty foods.

I realize that I am not the addiction to eating food that I have created in myself.

I realize that I am not this desire to constantly eat food.

I realize that I am not this discomfort and disease I have created in myself by way of overeating and eating non-supportive food.

I commit myself to eating food only to assist and support me physically and to enjoy food only when it is necessary for me to eat - when I am hungry or require sustenance to support myself.

I commit myself to stop my obsession and addiction to food as it does not assist and support me and only creates disease and discomfort within me physically, both unnecessary.

I commit myself to eat only food that assists and supports me in the best way possible, when it is possible to do so.

I commit myself to stop myself from desiring to eat food when it is unnecessary to eat.

When and as I see myself participating within and desiring overindulgence in eating food, I stop myself form participating within this experience to overindulge in eating food and I realize that this is the mind desiring more food/energy than is necessary - I stop and breath and I direct myself through this point of overindulgence of food with self-honesty and the realization that I only need food to support my physical body, I do not eat food to support the mind, and within walking through I release myself from the point.

DAY 15: Fear of not being liked

I forgive myself that I have accepted and allowed myself to fear not being liked by others.

I forgive myself that I have accepted and allowed myself to fear not being accepted within society.

I forgive myself that I have accepted and allowed myself to fear not being accepted within a group of people that I can call friends.

I forgive myself that I have accepted and allowed myself to fear not belonging in society.

I forgive myself that I have accepted and allowed myself to desire belonging to something/to being part of something other than standing alone.

I forgive myself that I have accepted and allowed myself to fear not being liked because if I am not liked by people then that means I can't use other beings to get what I want more easily or get things that I need more easily through manipulation of getting someone to like me.

I forgive myself that I have accepted and allowed myself to deceive/manipulate others into liking me.

I forgive myself that I have accepted and allowed myself to limit my speaking to other people because I fear that if I speak the truth to them then they won't like me.

I forgive myself that I have accepted and allowed myself to fear offending other people because if I do they may not like me.

I forgive myself that I have accepted and allowed myself to fear not being liked by people because I desire to be entertained by other people.

I forgive myself that I have accepted and allowed myself to desire being entertained by people.

I forgive myself that I have accepted and allowed myself to fear that others won't like me because of the words that I use/speak.

I forgive myself that I have accepted and allowed myself to desire having people around me who share the same opinions as me so I am not challenged by another and I feel comfortable within my bubble.

I forgive myself that I have accepted and allowed myself to fear being lonely.

I forgive myself that I have accepted and allowed the perception/idea of loneliness to exist within me.

I forgive myself that I have accepted and allowed myself to believe that I require relationship within my world in order for me to not feel lonely.

I forgive myself that I have accepted and allowed myself to become tempted by promotion of loneliness from the media.

I forgive myself that I have accepted and allowed myself to fear being alone - I realize that I am alone in my experience of this world.

I forgive myself that I haven't accepted and allowed myself to realize that I am alone within myself.

I forgive myself that I have accepted and allowed myself to believe that I need a partner/relationship in order to experience/express myself with.

I forgive myself that I haven't accepted and allowed myself to accept myself.

I forgive myself that haven't accepted and allowed myself to be intimate with myself.

I forgive myself that I haven't accepted and allowed myself to be okay with myself as who I really am.

I forgive myself that I have accepted and allowed myself to believe that I require a partner to have sex with in order to not feel lonely in this world.

I forgive myself that I have accepted and allowed myself to fear not being liked by another because I desire a partner/relationship.

I forgive myself that I have accepted and allowed myself to desire a relationship with another.

I forgive myself that I have accepted and allowed myself to compare being alone with disease.

I forgive myself that I haven't allowed myself to realize that each and every single one of us is alone in this world.

I forgive myself that I haven't allowed myself to realize that loneliness is a diversion of being alone within and as the mind.

I forgive myself that I haven't allowed myself to stand alone as All as One as Equality and Oneness of Life as All as One as Equal as all of Existence.

I forgive myself that I haven't allowed myself to realize that loneliness only exist of and as the mind consciousness system.

I forgive myself that I have accepted and allowed myself to be miserable in my alone-ness.

I forgive myself that I have accepted and allowed myself to believe that there is a place to hide within relationships.

I forgive myself that I have allowed myself to believe that there is a place to hide from others/myself in this world.

I forgive myself that I haven't allowed myself to realize that the only place I have is myself as self.

I forgive myself that I haven't allowed myself to realize that loneliness is the mind deprived of requiring energy sustenance from other human beings of relationships.

I forgive myself that I haven't allowed myself to make peace with being alone - thus I make peace with being alone.

I forgive myself that I haven't allowed myself to realize that loneliness is not real in anyway whatsoever.

I realize that I am not this fear of not being liked by another/others.

I realize that I am not this fear of being lonely.

I realize that I am not this fear of being/standing alone.

When and as I see myself participating within a fear that I won't be liked by another, I stop myself from participating within the fear of not being like by another - I breath and I realize that I am not this fear of not being liked by another, so I direct myself through this fear with self-honesty and release/delete it.

When and as I see myself participating within a fear of being lonely, I stop myself from participating within the fear of being lonely and realize that experiencing loneliness is deception and I am not this fear of being lonely - I breath and direct myself through the fear of being lonely with self-honesty and release/delete it.

When and as I see myself participating within a fear of being/standing alone, I stop myself from participating within the fear of being/standing alone and realize that I am not this fear of being/standing alone and I accept myself being alone within and as myself as All as One as Equality and Oneness of Life as All as One as Equal as all of Existence - I breath and direct myself through with self-honesty and with this being alone and standing alone and live it.

DAY 14: Opening up Embarrassment

I forgive myself that I have accepted and allowed myself to experience embarrassment within myself.

I forgive myself that I have accepted and allowed myself to fear losing things that I have defined myself as.

I forgive myself that I have accepted and allowed myself to fear change.

I forgive myself that I have accepted and allowed myself to define myself according to things I perceive as separate from me.

I forgive myself that I have accepted and allowed myself to experience embarrassment within myself when and as I have made a perceived mistake.

I forgive myself that I have accepted and allowed myself to fear losing my own self-perceived image of composure.

I forgive myself that I have accepted and allowed myself to believe that everything I do must be done perfectly and if it isn't done perfectly then it's not worth doing.

I forgive myself that I have accepted and allowed myself to fear making a mistake.

I forgive myself that I have accepted and allowed myself to fear starting something because I fear that I will make a mistake so I give up even before I've started.

I forgive myself that I have accepted and allowed myself to give up even before I've started doing something.

I forgive myself that I have accepted and allowed myself to fear changing myself for the better.

I forgive myself that I have accepted and allowed myself to fear losing after having made a mistake.

I forgive myself that I have accepted and allowed myself to fear losing.

I forgive myself that I have accepted and allowed myself to fear making a mistake because I will have to admit to the mistake later.

I forgive myself that I have accepted and allowed myself to fear having to admit to a mistake.

I forgive myself that I have accepted and allowed myself to fear damaging my ego after having admitted to a mistake I made.

I forgive myself that I have accepted and allowed myself to fear having to make the necessary change in order to right/write the wrong that had come about from a mistake I had made.

I forgive myself that I have accepted and allowed myself to experience embarrassment when and as I do something that another finds unexpected.

I forgive myself that I have accepted and allowed myself to fear losing my self-defined image as mysterious.

I forgive myself that I have accepted and allowed myself to define myself as mysterious.

I forgive myself that I have accepted and allowed myself to desire hiding myself from others and labeling that desire as being mysterious.

I forgive myself that I have accepted and allowed myself to desire hiding myself from others.

I forgive myself that I have accepted and allowed myself to fear losing my 'cover' defined as mysteriousness.

I forgive myself that I have accepted and allowed myself to fear having to change myself after a new side of me is revealed to myself/others.

I forgive myself that I have accepted and allowed myself to define myself according to different sides/personalities that I operate myself through and as.

I forgive myself that I haven't allowed myself to just be myself instead of feeling like I must cover up who I really am.

I forgive myself that I have accepted and allowed myself to fear losing my cover as an ego personality that I have created/defined as 'mystery'.

I forgive myself that I have accepted and allowed myself to experience embarrassment with/in/what I am expressing myself through and as dancing/singing/climbing/exercising/drawing/writing/speaking.

I forgive myself that I have accepted and allowed myself to fear losing an idea of a perceived skill I have when and as I am expressing myself.

I forgive myself that I have accepted and allowed myself to believe that I must change the way I express myself in order to cater to the ideas/perceptions of others who see my expression as weird/different.

I forgive myself that I have accepted and allowed myself to fear that I must change my self-expression in order to seem like I am just a normal guy.

I forgive myself that I have accepted and allowed myself to desire being perceived as 'normal'

I forgive myself that I have accepted and allowed myself to desire being perceived as 'different'

I forgive myself that I have accepted and allowed myself to experience embarrassment when a lie I had covered up had/has been revealed.

I forgive myself that I have accepted and allowed myself to practice self-dishonesty by believing that I could keep a lie secret.

I forgive myself that I have accepted and allowed myself to believe that I can keep things hidden from others.

I forgive myself that I have accepted and allowed myself to define myself according to my own self-perceived image as ego.

I forgive myself that I have accepted and allowed myself to fear changing myself in order to reveal the truth of my secret mind.

I forgive myself that I have accepted and allowed myself to experience embarrassment when I speak forgiveness aloud.

I forgive myself that I have accepted and allowed myself to perceive self-forgiveness as abnormal in the face of society.

I forgive myself that I have accepted and allowed myself to fear losing my self-image as a normal guy when and as I use self-forgiveness aloud in front of other people in public.

I forgive myself that I have accepted and allowed myself to fear the change I notice within myself when and as I speak self-forgiveness aloud in front of other people.

I forgive myself that I have accepted and allowed myself to experience embarrassment when I post self-forgiveness publicly on the Internet.

I forgive myself that I have accepted and allowed myself to define myself according to my having not spoken self-forgiveness aloud in the past.

I forgive myself that I have accepted and allowed myself to experience embarrassment when and as I communicate to a female I am attracted to.

I forgive myself that I have accepted and allowed myself to fear making a mistake when and as I communicate to a female I am attracted to.

I forgive myself that I have accepted and allowed myself to fear losing an opportunity at a relationship when I communicate to a female I am attracted to.

I forgive myself that I have accepted and allowed myself to fear having to change myself/my attitude when I communicate with a female I am attracted to.

I forgive myself that I have accepted and allowed myself to fear losing my self-image of attractiveness when I communicate to a female I am attracted to.

I forgive myself that I have accepted and allowed myself to fear losing my cool/becoming nervous when I communicate to a female I am attracted to.

I forgive myself that I have accepted and allowed myself to fear changing my priorities when and as I communicate to a girl I am attracted to for the purposes of forming a 'relationship'

I forgive myself that I have accepted and allowed myself to fear losing my perceived status as 'single' when and as I communicate to a girl I am attracted to for the purposes of forming a 'relationship'

I forgive myself that I have accepted and allowed myself to fear losing my self-perceived freedom when I am communicating to a female I am attracted to and suddenly she becomes attracted to me.

I forgive myself that I have accepted and allowed myself to desire a dishonest relationship between me and a female.

I forgive myself that I have accepted and allowed myself to experience embarrassment when and as I do not make a good impression to another.

I forgive myself that I have accepted and allowed myself to fear losing out on opportunities when and as I perceive myself not making a good impression.

I forgive myself that I have accepted and allowed myself to desire making a good impression on other people, simply for the sake of manipulating them into getting them to do what I want.

I forgive myself that I have accepted and allowed myself to intend to manipulate by forcing myself to make good impressions.

I forgive myself that I have accepted and allowed myself to experience embarrassment when and as I show my belly to another/others.

I forgive myself that I have accepted and allowed myself to experience embarrassment when I perceive myself as being too fat.

I forgive myself that I have accepted and allowed myself to experience embarrassment when I am naked.

I forgive myself that I have accepted and allowed myself to experience embarrassment because of acne.

I forgive myself that I have accepted and allowed myself to fear losing belly fat.

I forgive myself that I have accepted and allowed myself to fear changing my life style in order to lose belly fat.

I forgive myself that I have accepted and allowed myself to define myself according to my belly fat.

I forgive myself that I have accepted and allowed myself to define myself according to acne.

I forgive myself that I have accepted and allowed myself to define myself according to my body

I realize that I am not these experiences of embarrassment that I participate in within reality.

I realize that I am not these experiences of a fear of loss that I participate in within reality.

I realize that I am not these experiences of a fear of change that I participate in within reality.

I realize that I am not these things I had defined myself according to.

When and as I see myself participating within an experience of embarrassment, I stop myself from participating within the experience of feeling embarrassed, I breath and realize that here I am experiencing embarrassment when embarrassment does not in fact exist. So I breath and direct myself through the point of embarrassment within self-honesty and release it from myself.

When and as I see myself participating within an experience of fear of loss, I stop myself from participating within the experience of fear of loss, I breath and realize that here I am experiencing an illusion as fear of loss when fear of loss does not exist. So I breath and direct myself within self-honesty through the point fear of loss and I release it from myself.

When and as I see myself participating within an experience of fear of change, I stop myself from participating within the experience of fear of change, I breath and realize that here I am experiencing an illusion as a fear of change when fear of change do not exist. So I breath and direct myself within self-honesty through the point fear of change and release it from myself.